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SUBMITTED BY: NAKAGO
This spinach and feta filling baked in phyllo cups makes a great appetizer!
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Here is an opportunity for health conscious creativity. Use vegetables and fruits to express yourself in side and dinner salads.
Broccoli salads, slaws, potato salads and more, there are hundreds of satisfying vegetable salads in this collection.
Getting your greens can seem like a pious mealtime obligation. But a delicious homemade dressing makes it something special.
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Blanching and shocking allows you to partially cook vegetables and cool them quickly so they retain their crunch.
Organic food has grown into a $14 billion business and represents the fastest-growing segment of the grocery industry.
You know the drill: you should be eating four or five servings of fruit a day. It needn't be overwhelming--not with these clever tips.
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