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High-Fiber Salad Recipes

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Fall Salad with Cranberry Vinaigrette

SUBMITTED BY: Cynthia

Salad greens, pears, walnuts and gorgonzola are tossed in a cranberry dressing in this beautiful seasonal salad. Serve as the first course to a Thanksgiving meal.

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Sesame Ginger Spinach Salad

Submitted by: Newman's® Own

Chicken marinated in sesame ginger dressing is the star of this colorful main dish salad of spinach, herbs, raspberries and nuts.

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St. Barth Seafood Salad

Submitted by: GOURMET631

Home Town: Cleveland, Ohio, USA

Living In: Columbus, Ohio, USA

Inspired by the tastes of the Caribbean, this salad combines fresh shellfish--lobster, crab, shrimp--with grapefruit, kiwi, and tomatoes on a bed of salad greens, served with a citrus vinaigrette.

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Broccoli Cashew Salad

Submitted by: tignor

Living In: Roanoke, Virginia, USA

The classic broccoli salad is made with with red onion, bacon and cashews. This is perfect for a party or potluck.

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Jamie's Cranberry Spinach Salad

Submitted by: Jamie Hensley

Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds.

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The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely.

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Spinach and Strawberry Salad

Submitted by: Jerry Lynne

This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds.

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